The first step in starting a diet is to congratulate yourself on a job well done on your future weight loss

ha, hey thank you for getting us here safely. Pilot- we haven't left the tarmac yet

And reminding others of how easy the thing you’re about to do is.

Any one can do it.

Did this guy piss himself?

Rest in piss.

It pissening... unfortunately

Wow! Janoy is bulking up nicely for the ruby! If only Joe had the dedication of an austitc retard bodybuilder.

Its hard to keep up w m’lard these days. I cant do the podcast or anything like that. How u keep up w em? Ig?

He also has a higher IQ and is less of an embarrassment than old low-t Joey.

Another squirter

Built like Donkey Kong.

Eat crow

For those that don’t know...this is what happens when you take buckets of steroids and don’t diet and hardly lift a weight.

The bobo of bodybuilding

Durrian Yates

Guy makes better eggs than Jim too

The secret is to not use the neighborhood children’s spit.

Anyone can do it!

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