Joe keeps filing DMCA’s on his congratulatory weight loss post. He must be embarrassed about not following through with his plan and still being fat.

7  2019-09-16 by 1073WAAF

No bacon, egg, cheese on a roll this morning...

Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm.

I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass…

A high weight of 250 today folks. It will only go down from here.

ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will.

If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient. 😎 👍

(No offense AIDS patients….) 😬

Goal- 210lbs…

PS- I cover my fatness up well. Being 6’ 1” helps big time.

5 comments

Subpoena!

No bacon, egg, cheese on a roll this morning…

Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm.

I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass…

A high weight of 250 today folks. It will only go down from here.

ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will.

If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient. 😎 👍

(No offense AIDS patients….) 😬

Goal- 210lbs…

PS- I cover my fatness up well. Being 6’ 1” helps big time.

Unlike Joe, you really commit to a bit...

DMCAs... ANYONE CAN DO IT!

"Hey, did I ever tell you I was 6'1"? Yeah, I'm 6'1". Been 6'1" for awhile now. Used to be a little shorter when I was a kid, but now I'm 6'1". I don't really ever mention that I'm 6'1" even though I am in fact 6'1". Some people can be a little intimidated by a guy like me who's 6'1" so I try not to flaunt it too much. But yeah, I really am 6'1". Did you hear me? I said I really am 6'1"."