This Sunday I will be running a half marathon on behalf of r/opieradio with the goal of > 2:41:14. I will write our sub on my race # card, and post the results. I haven't prepared for this at all and I have just 3 days to train, but I think I can do it.

45  2019-09-27 by detectivemonahan

22 comments

1  AbeColleenVigoda 2019-09-27

Dude, Josh Fonner could have beat Powerwalker Pat's time. I believe in you 100%.

1  detectivemonahan 2019-09-27

Thank you brothaman! I'v also got some 2U tracks ready to go just incase I need that extra push.

1  quasi101 2019-09-27

its a 12:20 pace. If you've done literally any movement in the past month you could beat that.

1  detectivemonahan 2019-09-27

Iv been doing a lot of Beach meditations lately , but I still think I can do it. I'm gonna have my mom make me some eggwhites the day of.

1  ImpotentPat 2019-09-27

That should be enough.

1  bwaitforitjones 2019-09-27

That's all the motivation you need is some 2U to motivate you, I mean let's be honest it's like our eye of the tiger Rocky song.

1  CarolsPhishyCuntGoo 2019-09-27

I put on Aint It Fun when i need some inspiration

1  PatHatesHisDaughter 2019-09-27

Load up on beer and bratwurst the night before.

1  The-Cumia-Prance 2019-09-27

Stuff your pockets with ham cubes in case you need a refreshing pick-me-up along the way

1  Jung_Skywalker 2019-09-27

This place makes me laugh so hard, and is so utterly unexplainable to anyone in my real life.

1  GloryHolejoeH 2019-09-27

It's ok he is gonna run it off in the afternoon.

1  The-Cumia-Prance 2019-09-27

Duct tape your nipples or they'll get cheese gratered off

1  StuntPeckah 2019-09-27

This. I assume you've at least read up on the basics.

1  SamcroJoeCafe 2019-09-27

How dare he stand with his back to the American flag.

1  MarbleSpaceCat 2019-09-27

No bacon, egg, cheese on a roll this morning…

Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm.

I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass…

A high weight of 250 today folks. It will only go down from here.

ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will.

If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient. 😎 👍

(No offense AIDS patients….) 😬

Goal- 210lbs…

PS- I cover my fatness up well. Being 6’ 1” helps big time.

1  iPadsFromPizzaFace 2019-09-27

dude chill out on the aids jokes its not 1980

1  JimNortonsHonesty 2019-09-27

1980?!?!

1  TacolasCage 2019-09-27

A Rite Aid?!

1  StuntPeckah 2019-09-27

THE VAN DOUBLED AS HIS METH LAB EVERYBODY!

1  big_box_of_sharpies 2019-09-27

Stay positive!

1  rubberdur 2019-09-27

Save the horn tooting until you accomplish something

1  StuntPeckah 2019-09-27

I love this. And I look forward to the content this will generate. Good luck, bro.