With his unhealthy lifestyle (smoking, drinking, thinking mayo should be part of a diet), and terrible genetics, James Hefner will likely be dead in 5 years. This is how he is spending his final years.

6  2019-09-24 by WuTang4Evaaaa

6 comments

1  FlashGordonRamzi 2019-09-24

My granny use to always say " bad weeds never die" .

1  ClintWiseblood 2019-09-24

I hope not. I want him to live long enough for his daughter to stop talking to him. I want him to die knowing he failed at the single thing it mattered most for him to be successful at.

1  WuTang4Evaaaa 2019-09-24

Doesn’t matter to him though. He only talks about being a dad to virtue signal on social media.

1  UnwarrantedArrogance 2019-09-24

No bacon, egg, cheese on a roll this morning… Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm. I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass… A high weight of 250 today folks. It will only go down from here. ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will. If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient. 😎 👍 (No offense AIDS patients….) 😬 Goal- 210lbs… PS- I cover my fatness up well. Being 6’ 1” helps big time

1  UnwarrantedArrogance 2019-09-24

Lol you’re a petty bitch boy Joe

1  The-Cumia-Prance 2019-09-24

He barely drinks alcohol so it should be easy to stop completely. Anyone can do it!