Joe Cumia health & fitness program: Anyone Can Do It (7 Laws To Follow For Success)

45  2019-07-29 by redditsipowillsuck

Joe has given us glimpses into his strict regiment of diet and exercise.

The thing I like most about Joe's approach is his humility, namely when he reminds people that anyone can do it. This is the kind of optimism we need in the health community.

Most fitness pro's talk about the discipline and determination it takes to not be a fat bag of shit, while Joe on the other hand brings it all back down to earth.

That's why I think this program is a winner, anyone can do it.

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7 Laws Of the Joe Cumia Health & Fitness Program.

  1. Liquids have no calories, that's right - enjoy your favourite beers, milkshakes and spit smoothies without fear of putting on the pounds
  2. Red Gatorade replenishes electrolytes after line dancing at country-western dance clubs
  3. Anal sex works the glutes
  4. Child spit is a great way to stay hydrated
  5. Leeching saves energy
  6. Post future goals rather than earned results on social media
  7. Grass is one of the most easily digested foods
9 comments

1  suirogerg 2019-07-29

This gave me a good chuckle.

1  Single_Action_Army 2019-07-29

May I share this chortle?

1  ZombieRoeCumia 2019-07-29

I ‘bout drove my 18 wheeler off the road!

1  PeeSoup3030 2019-07-29

Too many people get congratulated for #6. Joe you're fat and you stink

1  quasi100 2019-07-29

Theres several studies showing that you get a similiar reward feeling for just posting about it and not doing it. And weak willed negros like the cumios just eat it up.

1  satanssockpuppet 2019-07-29

Six three pound ham cubes a day instead of three six pound ham cubes.

1  of_lower_stock 2019-07-29

See, you said cubes because you're not a complete mongoloid. Joe, on the other hand, said 1"x1" squares.

1  ohmycawd 2019-07-29

I still can't over the audacity of him preaching like he was goddamn Jack LaLanne when his fatass wasn't even one day into a new regime.

1  of_lower_stock 2019-07-29

When he said, "Anyone can do it!" he meant be a bloviating bag of hot, flatulent air.