Reminder to my 5'7" little manlet brother AntH, I'M SIX FOOT ONE."

Macros.

This blimp changes his "all-time highest weight" every time he posts about it.

Babybel eating child spit swallowing fat fuck.

Babybels are awesome.

That’s what I was thinking. I thought there was a post from a while back where he was 260. I hope he’s not actually a liar, and that it’s the signs of early onset dementia instead. Tony definitely won’t be visiting him in the nursing home.

Unless Anthony is his roommate, I don't see it happening. They'll both be staring out the window of the home, petting therapy dogs. reminiscing about how they used to run Sirius XM. Oh well. At least Joe is handsome, like George Raft.

Now let's see the Devil Dogs and cheeseburger wrappers you sack of shit.

What's this hidden in your foot locker?

"Sir, a jenkem donut, sir!"

wtf.. makes no sense. im 6foot 1 and the all most i ever weighed was 170 pounds. is he really trying to make an excuse other than being a fucking fat ass pig for weighing 80 pounds more than i do. age doesnt have anything to do with his eating way to much.

You're 6' 1"? You must have models beating down your door!

every day...it just our schedules barely miss lining up

I was 6'2" 190 in high school swimming 20 hours a week and 195 in college. That's the smallest I've been as a "adult". You're a.. Talllet or something idk. Lifts some fucking weights, DJ Qualls bodied ass nigguh.

Haha you shave your legs.

I imagine everyone that says they “swim” to speak like an effeminate Richard Simmons.

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Bow flex? He must be talking about how his legs react to carrying his fat ass.

Bovine flex

Joe Rogan Cumia

That's how dumb people eat avocado

That meal is totally keto, high fats ( avocado and cheese) and low carbs ( broccoli and olives).

Earned those bowls of ice cream

Isn't White Rock dollar store seltzer?

Close. Wal-Mart. Of all the seltzers to drink on the market, cow tits picks the worst one. Man up and buy some Perrier.

shop rite does it right!

bams_seed, comment?

That's right, wash down the vegetables with artificially flavoured water, you dumb guinea queer.

I'm trying to imagine a scenario where any man of his age that I know (father, uncles etc) would even have a social media account, let alone post attention-seeking faggot housewife shit like this, short of being forced to at gunpoint.

We can rule out Anthony forcing him at gunpoint.

That is such a shit workout and an even shittier dinner.

275-300 calories for avocado 140 calories in cheese 31 calories in broccoli 280 calories in Kalamata olives

That piece of shit is eating anywhere from 700 to 750 calories in the pictured meal, and it might have ten grams of protein in the entire meal. Fucking idiot. Besides his high calorie meal lacking any nutritional value except for fat, it looks miserable to eat.

Last night after the gym I made a 5 egg omelette with cheese and bacon and it was delicious. 546 calories and 43 grams of protein.

5 eggs seems excessive, sir, but whatever floats your boat. We can agree on the fact that Joe Cumia is a deeply stupid bastard and that that is an awful post-workout meal.

Only 350 calories, but 30 grams of protein.

And nearly 1,000 grams of cholesterol. Only bad part about eating eggs.

But, I lift 5 days a week and run 3 days a week, so hopefully that shit negates it. Probably not, though.

Do ya?

Egg whites and yolks or just whites?

Both.

What kinda tiny eggs are those? By my app a fried egg is 90 cals

Just a standard large egg. I believe they are 70 cal a piece

5 minutese later he is at McDonald's and pours some coke out of the cup and refills it with Jameson.

If you post a picture of your food you are a narcissist, literally no one cares.

He’s bragging about walked a 20 minute mile. The average running speed is 15 mph for reference to what 4 mph would be.

I was going to say that I feel like I probably walk faster than 4 miles per hour at least a few times every day.

15 mph is 4 minute miles.... is that average?

u/fatnakednija failed math.

Joe is actually bragging about walking a 15 minute mile.

You can probably run 15mph for a short burst, but you're not going to sustain it for a mile.

Yes, that is walking speed. Joe is bragging about walking for 2 miles, which takes about a half hour and wouldn't break a sweat.

I bet Joe called the seltzer “whites rock”

Nice little round faggot cheeses, faggot.

That avocado looks like shit. Screw this fellow

What a miserable looking meal haha. Enjoy eating shitty food and still looking absolutely terrible, tittyboy.

Broccoli and olives? Is this what Joe Sr. would whip up when the old lady was "running errands?"

If they'd pump all that sperm and child spit out of his stomach he'd be down at least another 20.

Keep telling yourself it’s “impossible” to get your weight down to proper stats at your age, fucking defeatist moron cow.

Beige calling him tubby in Brother Joe rides again really got to him.

This sub is doing too much to help its betes noir.

Anthony off Twitter, Joe dieting, I wish I had someone like this in my life to tell me what I'm doing wrong.

Besides my Panera manager.

Joe Cumia needs a friend.

4mph cardio? That’s slower than what his faggoty fiat idles at.

Imagine being so inept you can't even make a basic meal. A mass of avocado with nothing but some seasoning, plain broccoli with some olives tossed in and cheese in snack format.

Even the most culinary clueless would have the sense to combine them into something more palatable resembling a salad rather than eating them seperately in the worst possible way.

Really, who the fuck just eats an avocado like that? I've known a few guys who are hyper obsessed with dieting and weight lifting and even they at least put it in a salad or something. He's so fucking stupid, jesus christ.

he's a big guy

So none of those 2 bitches have the Cumia surname?

PATHETIC FAGGOT

Yeah, I'm sure that Aspartame-loaded drink is better than water, Joe.