have any of you had an extreme dissociative episode from a booze hangover?
12 2019-02-23 by fartpoop22
I'm a big faggot but figured if any bunch of cunts might have experienced this it would be r/ona
had around 3-4 beers and 3-4 glasses of whiskey last night and woke up feeling hungover but normal otherwise. Drove to make an errand and started feeling off, so I drove back home and on the way started freaking out. I've done K before so I know the feeling of dissociation, but this was more of a bad trip. about halfway home I wanted to crawl out of my skin, thinking about getting out of my car in the middle of the road and laying down. I tweaked out for about an hour when I got home, hopping in and out of the shower, racing thoughts, thinking about hurting myself and feeling like I was going crazy. Managed to fall asleep for about a half hour and felt fine after. Never had this level of dissociation from boozing before, not depressed or fucked up otherwise in my normal life. I don't drink often anymore either and might quit altogether if I'm triggering some mental shit. /u/drsteve103 if you have a minute to comment that'd be appreciated
88 comments
1 Opprobriousness 2019-02-23
Read back what you just typed there then stop being a fucking retard and go see a doctor. That's not normal.
1 fartpoop22 2019-02-23
Yeah I'm gonna do that, just wondering how not normal it is
1 Applesauceinmypants 2019-02-23
Well in sub terms, to keep on topic and show the value to the mods/admin:
If there are broken iPhones, lost gun, and bitten hands. Its Anthony bad.
If you start a boy band, pretend you're a badass military vet, while also being a racist pedophile. It's Joe bad.
If your wife ends up smothered, you molest your daughter, and you marry someone else shortly after. Its Patton bad.
Otherwise it's just Lady Di bad.
1 Opprobriousness 2019-02-23
I mean, if you were a regular, heavy drinker then stopped suddenly, this might be more normal. I've had long periods of heavy regular drinking and when I stop I had some mild withdrawals, but those were more like vertigo and anxiety attacks and that was enough to get me to take a short break. But if you aren't going hard something else is going on here.
1 fartpoop22 2019-02-23
hadn't had a drink in about 3 weeks and just had a lot last night. Definitely gonna stay away from it, probably permanently
1 Popblawo 2019-02-23
Totally agree.
1 NguyenLevin71 2019-02-23
It’s not not not normal (it’s pretty normal).
1 PeeSoup3030 2019-02-23
Might be a panic attack. You got nerves like a lady.
1 fartpoop22 2019-02-23
I don't think I've ever had a panic attack so I'm not sure what that would be like. I have done dissociatives before and it felt more like that but not fun
1 PeeSoup3030 2019-02-23
It does sound like an anxiety episode. It's totally irrational and if you have it can happen out of nowhere.
1 AnthonysGunFauxPas 2019-02-23
It’s true I’m a fag and used to get these when driving out of nowhere. My doctor put me on Prozac for them a while back and they stopped. I wouldn’t recommend going on psychiatric drugs all willy nilly to anybody though just something that helped me.
1 PeeSoup3030 2019-02-23
I get the shit once every blue moon but not enough to take drugs for it. The type of people that should be on drugs are the ones running into the emergency room thinking they're having heart attacks. Benzos are too over prescribed when you can do breathing exercises instead
1 AnthonysGunFauxPas 2019-02-23
Yeah I got a gay shitty brain and do think I’m having a heart attack when I have a bad panic attack. Benzos are great for a short fix but the ssri is a more long term solution without the addictive/withdrawal potential of benzos. I keep a few Xanax around for emergencies but never really take them anymore.
1 TauntTheTaint 2019-02-23
Benzos were hard to come off of. Fuck that shit.
1 RoccoTheLoveMonkey2 2019-02-23
It's a panic attack dude. Don't freak out even more about it
1 NguyenLevin71 2019-02-23
You had a panic attack. They come out of nowhere and it’s not uncommon for someone to have their first one in a hungover state.
1 fartpoop22 2019-02-23
ok, I never had one before and not sure why it triggered since all I was doing was eating a sandwich and running a boring errand. thanks
1 TauntTheTaint 2019-02-23
A side effect of drinking a large amount is anxiety. Fags on the Internet call it “hangxiety.” I used to experience it. Has to do with your serotonin. I don’t know. Read into it. Actually, don’t. You’ll think you’ll have ALS or some one her hypochondriac shit.
1 fartpoop22 2019-02-23
If I have "hangxiety" I'll drive into oncoming traffic
1 Toss__Pot 2019-02-23
also downregulation of endogenous GABA levels
1 NguyenLevin71 2019-02-23
Yeah, hard to explain, I had one while driving, and never since, but there was no reason for it.
1 sanfrancisco69er 2019-02-23
Yeah I clicked this to say that, sounds like a pretty cut and dry panic attack. People overuse the term like OCD so it doesnt sound as serious as it is, luckily they happen randomly and rarely, until it becomes a regular thing I wouldnt really worry about it
1 SomervilleDan 2019-02-23
Did you?
1 Vulgardervish 2019-02-23
We're not getting the full story here. A hangover would not do that. You were around psychotropics or having the first onset of an existing mental disorder and should see a doctor before you shoot up a preschool.
1 fartpoop22 2019-02-23
I haven't used any psychadelics in a long time. Definitely gonna see a doc
1 Vulgardervish 2019-02-23
How long did the episode last?
1 fartpoop22 2019-02-23
maybe an hour or so, and a 30 minute nap seemed to fix it
1 Popblawo 2019-02-23
You dumb
1 RoccoTheLoveMonkey2 2019-02-23
This sounds very much like an anxiety or panic attack, while your brain is reaching homeostasis you'll have increased anxiety, your heart rate will be higher etc. and you'll be way more prone to have them.
Nice panic attacks, stupid. Take a xanax or any other benzo if you can get your hands on one next time you have a hangover.
1 fartpoop22 2019-02-23
HR was about 80 which isn't that high for me. I've been up to 100-120 during workouts.
I'd say it sounds like a panic attack but the dissociation was there too
1 allenricketts 2019-02-23
Panic attacks can be dissociative. Also I’ve had a handful of hang overs that gave me a dissociative-adjacent feeling. I’d say it’s most likely a little of column A and a lot of column B. Still, see a doctor.
1 fartpoop22 2019-02-23
didn't know that, thanks
1 RoccoTheLoveMonkey2 2019-02-23
Yeah you don't feel 'there' exactly during a panic attack... and checking your HR is another indicator it was most likely just a panic attack.
They're awful to experience but harmless. I've had several pretty bad ones before and they're exactly like what you wrote in the OP. I didn't know what the fuck it was either at the time.
You been in any traumatic accidents or shit like that? I was diagnosed with post traumatic stress and a hangover will just make anxiety worse, so I stay away from booze mostly now.
1 fartpoop22 2019-02-23
Didn't know that about panic attacks
I have a watch that checks HR, just wanted to make sure it wasn't stupid high at the time
no PTSD, almost 30 years without much BS and actually been the happiest I've been in my life currently due to overall health/job being great (other than today I suppose)
1 RoccoTheLoveMonkey2 2019-02-23
We all have anxieties brotherman; big/small, unfounded or not; the booze is just making shit worse. That's what it does... when it starts to wear off.
It's no secret that alcohol withdrawal = increased anxiety. The lack of sleep on top probably made it worse. You said you fell asleep right after. Being exhausted will also increase your susceptibility to panic attacks and the like.
This is textbook panic attack stuff my man. The first one is a 'flight' reaction (needing to run/get out of the situation e.g. driving) and the second one is universal; you pretty much always feel like you're going crazy. Your amygdala is firing during a panic attack; it's basically your brain switched on survival mode. So you get crazy thoughts obsessing about self-preservation and your safety.
1 fartpoop22 2019-02-23
Ok, that makes me feel better. I guess I've just never had this happen before and all I was doing was running some errands so it freaked me out real bad. Thanks
1 RoccoTheLoveMonkey2 2019-02-23
It's cool brotherman, hopefully it was just booze induced. Most people experience one of these at some point in their life, usually under a lot of stress though. I hope you checked out the empties this morning.
1 Popblawo 2019-02-23
Panic attacks are harmless? I feel like that's what people say who never actually had one. They're terrifying. So . Fuck you?
1 RoccoTheLoveMonkey2 2019-02-23
I've been diagnosed with PTS from a few things including a stabbing last yr, and several other near death experiences. I've woken up having a full blown panic attack that were x100 times worse than anything i've experience while awake. Like, I've woken up while running around the house screaming & sweating profusely with an unshakable conviction that I'm going to die. It takes me a while after one of those for my pupils to stop being wide as saucers and my heart rate to drop from something obscene. I can't adequately describe the terror during one of those episodes; it's worse than imaginable - worse than words can do justice. Severe panic attacks are bad enough that they have made me consider committing suicide a few times, but knowing that they're harmless (they're not going to kill you) and temporary is the only thing that keeps me going when they're bad.
1 Carolsbustedmug 2019-02-23
Schizophrenia is contagious ive infected at least 3 motherfuckers here. It's your turn now
1 Popblawo 2019-02-23
Had the same shit happen to me I pulled over could barely move to get out of the car. Like my hands were locked on the wheel and I couldn't move my foot off the brakes. Once I got out of the car I was thinking I was having a heat attack or something and was considering calling 911. But at the time I was drinking like a mother fucker and just got off Xanax a week before. I've always had anxiety so once I got off Xanax it was 100x worse. So I'm guessing a panic attack? I slowed down drinking and got used to no more benzos after about 3 weeks and it got better and haven't had it happen since.
1 NguyenLevin71 2019-02-23
I only had one and it was while I was driving on a busy highway—it felt like a miracle that i was able to pull off into the shoulder and eventually ever make it home.
1 Popblawo 2019-02-23
Hey. It's ok. Friend.
1 Bluesmoky 2019-02-23
Obviously, you make excellent life decisions by asking this sub for opinions on your mental illness. What could possibly go wrong here?
1 fartpoop22 2019-02-23
thanks
1 Ant_Sucks 2019-02-23
Is it possible you were low on blood sugar and might have been having a hypoglycemic attack?
1 fartpoop22 2019-02-23
maybe, I had eaten about half a sandwich beforehand though
1 PepperTheCentaur 2019-02-23
Did you have your half-slice of pizza for dinner yet?
1 fartpoop22 2019-02-23
no I ordered a small pizza for myself and my negro friends
1 3sharpies2many 2019-02-23
What did you do with the other half of the sandwich?
1 fartpoop22 2019-02-23
shoved it up my ass
1 blue_magoo_62 2019-02-23
Atta boy
1 arealbabycthulhu 2019-02-23
See a real doctor, for sure. That doesn't seem normal.
1 Toss__Pot 2019-02-23
Sounds like anxiety / panic attack, which could be exacerbated by alcohol, sounds psychological because you said this:
Do you take any other meds?
1 fartpoop22 2019-02-23
never been on any meds and no psychadelics for quite a few years now
1 Greeced_Lightning 2019-02-23
It hasn't happened to me, but I've gotten so drunk with friends and then it happened to them. I think you're just a homosexual.
1 fartpoop22 2019-02-23
hayyy, rude and rude
1 Phantas_Magorical 2019-02-23
How strong of dissociation did you feel? Does sound like a panic attack but don't know how booze would induce that.
1 fartpoop22 2019-02-23
the way i've put it when purposefully doing dissociatives in the past was feeling like "I" am about an inch outside of my body, it was kinda like that
1 Popblawo 2019-02-23
Did you freeze up and think you could be dying?
1 fartpoop22 2019-02-23
no, feeling more antsy and twitchy. didn't think I was dying, but more like I might be going crazy
1 Phantas_Magorical 2019-02-23
You have anxiety, get some nardil
1 pre_thing 2019-02-23
I'm guessing a panic attack. A few months ago I was organising my porn hard drives, yanno, Whores name, Website, and to delete the interracial stuff. But at one point I opened up a file with a woman with a massive meaty clit and lips and it freaked the fuck out of me for around 90 minutes.
1 fartpoop22 2019-02-23
send it to jim
1 pre_thing 2019-02-23
That got removed through ccleaner multiple times to make sure, I have never been so disgusted in my life
1 Romeo_Blues 2019-02-23
Sounds an awful lot like a panic attack. Out of curiosity, did you eat anything after you woke up? They can be triggered by low blood sugar which happens after you drink the night before.
1 fartpoop22 2019-02-23
ate half a sandwich around the time I started feeling freaked out. Not sure how fast my blood sugar would change after eating but feel like I can rule that out. Getting checked for diabetes soon anyways
1 Romeo_Blues 2019-02-23
Depending on your level of panic, it could have taken your body a while to digest it hence feeling better after you woke up. Most important thing is to learn the signs. Panic attacks always start with "something isn't right" and then your mind goes from there.
1 fartpoop22 2019-02-23
thanks for the advice, appreciate it
1 oooBeta_Libraeooo 2019-02-23
Congratulations, you're schizophrenic!
1 fartpoop22 2019-02-23
cool thanks
1 tooth_repair 2019-02-23
How many other drugs have you done in your life and how hard did you hit them? I’ve been off drugs for a long time and to this day I’ll have weird little episodes once in a blue moon. If this has only happened once I’d chalk it up to “shit happens” and move on.
1 fartpoop22 2019-02-23
I've done a lot of everything in the past but been pretty clean on any hard stuff for a few years. Just have drinks a couple times a month
1 Billyassman 2019-02-23
No,ya got some other shit going on.Ask Dr. STEVE
1 3sharpies2many 2019-02-23
Feel better fartpoop!
1 LoouisCuCkpartDeux 2019-02-23
I once got really high and had inter dimensional entities visit me
1 Toss__Pot 2019-02-23
1 TheMidnight_Rider 2019-02-23
Lol, to feel this much like a broken vagina after 8 drinks is pathetic beyond beleif.
1 N0sferatu_ 2019-02-23
Sounds like derealization. Brought on by anxiety. I’ve had it a couple times driving as well. All it takes is your surroundings and general base line perception of reality to be a little off and then your brain goes nuts for a while. It’s a fight or flight response. It’s interesting that you said you felt like you were an inch outside our body as this is usually a common symptom with derealization. You feel like you’re more of an observer over yourself than being in control.
1 blue_magoo_62 2019-02-23
ITT everyone suffers from anxiety from booze, including me
1 Shoryue 2019-02-23
I went through a period where i was doing a lot of acid and cocaine and i started getting panic attacks like these a lot. You have to confront whatever underlying issue you’re freaking out about. That might mean not drinking and taking better care of yourself.
1 fartpoop22 2019-02-23
that's the weird thing, I've really cleaned myself up in the past few months so I don't really have any issues to complain about. Should probably stop drinking though
1 lespaul84 2019-02-23
Get on some meds.
1 JoeRogansPituitary 2019-02-23
Who hasn't?
1 ofimmsl 2019-02-23
There is a thing called rebound anxiety that occurs the day after you drink. Drinking reduces anxiety, physically, and your body is always trying to get back to baseline so it releases more of the anxiety chemicals to compensate. once the alcohol is processed out of your body, those anxiety chemicals are still there, so now you will feel panicky.
1 fiffy_tiffy 2019-02-23
Not sure this is the place to come for psych advice. I question your decision making skills.
1 Persianschlong 2019-02-23
if you drink regularly and then skip a while then pour it on again while blood sugar is low you can initiate or help a first or second panic attack. I recommend continually drinking with plenty of porn intake without answering your phone or door for weeks
1 fartpoop22 2019-02-23
might as well get an eight ball and stare out the creases of my blinds at 7AM between lines
1 Popblawo 2019-02-23
Did you freeze up and think you could be dying?
1 fartpoop22 2019-02-23
I've done a lot of everything in the past but been pretty clean on any hard stuff for a few years. Just have drinks a couple times a month
1 fartpoop22 2019-02-23
thanks for the advice, appreciate it
1 NguyenLevin71 2019-02-23
I only had one and it was while I was driving on a busy highway—it felt like a miracle that i was able to pull off into the shoulder and eventually ever make it home.
1 Popblawo 2019-02-23
Hey. It's ok. Friend.
1 fartpoop22 2019-02-23
might as well get an eight ball and stare out the creases of my blinds at 7AM between lines