Day 1 of an old school no-sugars, no-carbs, only
healthy fats diet. 6 small healthy meals/snacks day
and a lean and green (6oz meat and salad) at night.
Not drinking much alcohol at all, so to quit altogether
is no big deal. Back to Sashimi, and NO FOOD AT ALL
AFTER 8pm.
I’ve been feeling like ass since putting on 40lbs over
the last 2 years…Lower back fucked up, can’t bend
straight over to tie my sneakers without breathing
hard, feels like I’m laying face first on a basketball if I
try to get a tan on my fat ass…
A high weight of 250 today folks. It will only go down
from here.
ANYONE CAN DO IT. Takes will power and the desire to
feel healthy overriding the desire to eat food that
tastes GREAT. I quit smoking and (backmin the day)
blow…cold turkey. Just stopped at will.
If you follow this plan and get your body into “fat
burning mode” (takes about 2 weeks of hardcore diet
adjustment) WITH NO CHEATING…and the weight will
fall off of you like a terminal AIDS patient. 😎 👍
(No offense AIDS patients….) 😬
Goal- 210lbs…
PS- I cover my fatness up well. Being 6’ 1” helps big
time.
6 comments
1 forthearchives 2019-09-21
anyone can do it
1 JewPizzaMan 2019-09-21
Haha ho lee shit
1 1073WAAF 2019-09-21
No bacon, egg, cheese on a roll this morning…
Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm.
I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass…
A high weight of 250 today folks. It will only go down from here.
ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will.
If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient. 😎 👍
(No offense AIDS patients….) 😬
Goal- 210lbs…
PS- I cover my fatness up well. Being 6’ 1” helps big time.
1 The_Rev_Al_Jolson 2019-09-21
u/doxxer100 comment?
1 lowendranger 2019-09-21
https://imgur.com/8tFDLmF
1 FourzyLogo 2019-09-21
We should seriously get a new website started just in case though, make it in invite only or whatever to keep the riff raff out.