Congrats on your accomplishment!

I lift and I love it. I wish I could do more but I’m teaching myself in the gym and I’m scared to hurt myself. So far I’ve only really mastered legs. I’m 119 and I can do 180lb leg presses easily :)

You’re 119? That’s some impressive weight at that age.

Are you gonna show me your tits or what?

Is that any way for a moderator to speak to a gal?

Ps: u can’t handle my big/perfect boobs.

Dyke.

Damn! 180lb leg presses is impressive for a 119 year old.

I lift weights as well, which gives me the authority to say with confidence that you are a faggot

Well, this thread is sure to earn you nothing but derision and scorn. Nice job, stupid. Your terribly communicated point holds some weight, though.

For anyone that's tired of making fun of Pat and Joe's fat tits while ignoring their own, the solution is simple. Grab a pull-up bar off Craigslist for 20 bucks. Do a bunch of push-ups, pull-ups, crunches and bodyweight exercises for your legs. After a few weeks, buy some used dumb bells to incorporate a few lifts. You can improve your life and (among other things) fuck much hotter women for less than a hundred dollars total.

That voice in your head telling you that you don't want to get sweaty, that it would be uncomfortable to move around and that it's too late for you anyway is just Cortisol talking. This is the hormone that makes women raging, hormonal cuntfaces, especially pregnant women and teenage girls. Your diet and sedentary lifestyle have made you a Cortisol factory. Work out for a few weeks and it will be gone.

It's not all a a grand conspiracy that fit/normal people tell themselves. Being in shape is immeasurably better than being soft and lazy. Image and aesthetics are only a small part of things. I ballooned after an injury and a subsequent (mild/pussy) addiction to pain meds. The difference in the way people treat you when you're fat--like a valueless, lazy shithead--opposed to even relatively in shape, average people is incredible.

Remember, no matter what, it's not you that's telling me I'm a faggot and sabotaging you, it's your extremely high cortisol levels. No let's blast through those and put in that work. No matter what your stinkin' thinkin' is telling you, you will never finish a workout and look back on it saying "I wish I hadn't have strengthened my muscles and burned fat. What a terrible idea."

Coco believes in you!

I can back this up. I'm naturally pretty decent looking to say the least (I'm not a slackjawed English faggot in other words), I'm a hard 6'1, but when you go through phases when you're 20 lbs overweight, it changes your life for the worse in even the simplest ways.

Cardio is gay as shit. Lifting weights is just the easiest way to get in shape and doesn't consume a lot of time. Also, lentil soup should be 80% of your diet.

No, I only do cardio, yoga & bodyweight exercises with strictly female-only trainers and at home my right arm gets a workout when I edge for hours.

Have you ever tried dmt?

I go through phases where I’m a health-obsessed gym rat and phases where I’m a slovenly piece of shit. Right now I’m in the second phase. I lost 30 lbs over the summer on keto and gained it all back when I got tired of abstaining from pizza, hoagies, and cheesesteaks. Apparently if you weight train enough, some amount of the muscle you gain really never leaves you unless you slip into a coma or get lost on an island for three years or something and nearly starve. So I have a good, solid amount of muscle leftover from all the time I’ve spent lifting. I’m also 6’2 so it all stretches out pretty well. But I’ll be 36 this summer so I’m going to have to get cracking on the gym again or else my slight proto-dadbod is going to turn into something more disgusting pretty soon.

U sound hot

I am secure enough in my self that I don't give a fuck about what other people think about how I look. Most of you gym rats will return to your prior fat ass, or druggie, behavior before long. It'll only take one minor "tragedy" in your lives to crack the frail shell of stability you're trying to craft.

I'm hardly Patrice size, but he was right. You can fuck plenty of girls with a good personality and money. They are all programed to look for a winner, and it isn't always the gym rat guys.

TL;DR- Good for you Johnny. I still make more money and girls fuck my tubby ass for that alone.

Is that any way for a moderator to speak to a gal?

Ps: u can’t handle my big/perfect boobs.

You should identify as a female go join a woman’s weight lifting competition and blow them all away

400 DL is for queers. Nice job though