6 small healthy meals/snacks day and a lean and green (6oz. meat and salad) at night
Setting aside the one billion syntactic errors in this sentence, that's seven fucking meals each day. For his lazy, sedentary ass, he would need to keep the calories around 250-300 per "meal". Reminder that this constituted one "meal" on this diet for him:
Green eggs and ham. Hard boiled eggs with whole fatty mayo, an avocado, and sliced deli ham cut up into 1”x1” squares. ... All mixed up in a small bowl with plenty of salt
I think there was more to the meal (his tweets are protected like a baby right now), but he's pushing 600 calories right there. No wonder he didn't lose anything.
Like most lardos Tubby Joe dreads feeling hungry like a junkie dreads withdrawals. Note how he doesn't mention exercise at all, like his obese body will just suddenly start "burning fat" because he's eating fucking ham cubes. What a dolt.
It really is astonishing that he brandishes this pseudo-biker tough guy act, I’ve only seen suburban housewives post this way about their diets, the tone is identical. Joe and Anthony both blather like an old lady’s sewing circle when they get online.
It's so funny when out of shape people suddenly decide to get in shape. They always set these lofty goals where they're going to eat 15 SMALL meals a day with a scoop of avocado in the morning and 3 and a half walnuts as a snack.
Maybe just do some pushups first and go from there. If you can do ten pushups without shitting your pants and passing out, then work your way up to dieting.
Fucking idiot has no idea how his body works. Healthy fats are unsaturated fats and come from plants, which are mostly carbs. His plan was basically to starve himself and lose weight. Which may have worked if he even an ounce of a work ethic.
LOL "six small meals a day before 8PM"...so in other words Fatso was eating the equivalent of three regular meals a day, which isn't a "diet" at all. Fucking retard.
35 comments
1 fawwkyeah 2019-07-15
I love how he says “ANYONE CAN DO IT” when he hasn’t done it
1 Gulaggaygoy 2019-07-15
Very inspirational
1 dammitjenkins20cars 2019-07-15
u/ichise8 comment?
1 Officer_McGrady 2019-07-15
“War here Joe wins again” or something like that because he’s an unoriginal homosexual.
1 JoeCumiaDotCom 2019-07-15
War hero Joe hurr durr and Opie baby shits
1 unknowkid96 2019-07-15
Opie licks dead baby baby shit 100% fact here fellas
1 MalcolmX_InTheMiddle 2019-07-15
Looks like he was up too late doing "the bit".
1 johnajapanda 2019-07-15
JoeH: "no-sugars, no-carbs, only healthy fats diet"
AntH: "no bosses, no management, MY show!"
1 Leofan7 2019-07-15
Such an innovative diet from ol' Banana Tits.
1 Jungies 2019-07-15
I don't that that was this year's diet; I think it was last years.
1 Persianschlong 2019-07-15
another plethora of mind blowing insight and dedication
1 ladedamrfrenchman 2019-07-15
Not a chance he’s only 250. I’m 6’1” 240 and I look about 80 lbs lighter than this homo
1 unknowkid96 2019-07-15
I'm 290 and do not lose my breath when I bend over to tie my shoes.
1 Wu_Tang_Cam_Sex 2019-07-15
Joe uses velcro
1 ladedamrfrenchman 2019-07-15
Seems like a crew sock with sandals type guy
1 SpaceEdgesDom 2019-07-15
I believe it. He has no muscles to weigh him down. Joe went from a scrawny little shit to a slobby fatso. He's all bones and fat.
1 JMueller2012 2019-07-15
Ol’ Ribeye stock
1 SHITLORD_CUNTDICK 2019-07-15
Setting aside the one billion syntactic errors in this sentence, that's seven fucking meals each day. For his lazy, sedentary ass, he would need to keep the calories around 250-300 per "meal". Reminder that this constituted one "meal" on this diet for him:
https://mobile.twitter.com/josephcumia/status/1081270499441815553
I think there was more to the meal (his tweets are protected like a baby right now), but he's pushing 600 calories right there. No wonder he didn't lose anything.
1 bigbird911 2019-07-15
Wow, I just saw he blocked me. I never use faggy Twitter, lol
1 JDummyPodtrash 2019-07-15
I don’t know shit about nutrition, but Im pretty sure the avocado is the 1 healthy fat and the whole fatty mayo is why he has B cups.
1 toe_trigger 2019-07-15
Imagine thinking a big bowl of eggs, ham & mayo is healthy. And of course he adds tons of salt to it too. Fucking galaxy brain.
1 satanssockpuppet 2019-07-15
Like most lardos Tubby Joe dreads feeling hungry like a junkie dreads withdrawals. Note how he doesn't mention exercise at all, like his obese body will just suddenly start "burning fat" because he's eating fucking ham cubes. What a dolt.
1 AntsFailingCareer 2019-07-15
Nice tits faggot
1 PeeSoup3030 2019-07-15
He looks like a sausage casing was filled unevenly. Pear shaped loser
1 AngryHugo 2019-07-15
How tall are you again, Joe?
1 MalcolmX_InTheMiddle 2019-07-15
Nigga thinks he's Paul Bunyan
1 TenguBuranchi 2019-07-15
Im not sure that no sugars no carb and good fats is an "old school diet". Seems like a new fangled one to be honest.
1 Caverlock 2019-07-15
6'1" COLOSSUS!
I'm 6'3.5" and feel like I missed being "tall" by half an inch.
1 mooglestheory 2019-07-15
It really is astonishing that he brandishes this pseudo-biker tough guy act, I’ve only seen suburban housewives post this way about their diets, the tone is identical. Joe and Anthony both blather like an old lady’s sewing circle when they get online.
1 toe_trigger 2019-07-15
"6 small meals a day"
You're not training to be a cage fighter you faggot. Just eat like a normal person and you'll be fine.
1 SpaceEdgesDom 2019-07-15
It's so funny when out of shape people suddenly decide to get in shape. They always set these lofty goals where they're going to eat 15 SMALL meals a day with a scoop of avocado in the morning and 3 and a half walnuts as a snack.
Maybe just do some pushups first and go from there. If you can do ten pushups without shitting your pants and passing out, then work your way up to dieting.
1 BlackManMoan 2019-07-15
6 small meals a day, and then dinner in the evening? Is he getting diet advice from Erock?
1 Psych555 2019-07-15
"Healthy fats" "no carbs"
Fucking idiot has no idea how his body works. Healthy fats are unsaturated fats and come from plants, which are mostly carbs. His plan was basically to starve himself and lose weight. Which may have worked if he even an ounce of a work ethic.
1 satanssockpuppet 2019-07-15
LOL "six small meals a day before 8PM"...so in other words Fatso was eating the equivalent of three regular meals a day, which isn't a "diet" at all. Fucking retard.
1 suirogerg 2019-07-15
Thanks for the DMCA, Joe!